The Voices in My Head – The Brave Athlete

July 11, 2017 | 0 Comments

A friend calls you you for a run. The last time you ran together you felt aweful. You felt like you were holding him back. Now the call comes in and you are flooded with [...]

Running Test

December 16, 2016 | 0 Comments

Humility is not thinking less of yourself, it’s thinking of yourself less – C.S. Lewis After a 3 week break from running I jumped back into it with a MAF run [...]