Shoe Clinic

There’s a great deal that goes into finding the right shoe.

Improve Your Running Form

July 18, 2017 | 0 Comments

On a regular basis I meet with runners to help with their running form. Typically they come to me because they have an injury or pain problem and they want it fixed. If the [...]

Why are Running Shoe Prices Going Up?

June 27, 2017 | 0 Comments

If you haven’t noticed, the price of your running shoes is going up. There are so many things that attribute to the cost of your shoe that it’s not one thing [...]

Improving Your Absolute Limit

April 7, 2017 | 0 Comments

Sitting in Rome after the recent Rome Marathon I had the chance to chat with a runner who had traveled far to do the race. He was 60 years old from Laguna Beach, CA and was [...]

Minimalist Running

January 20, 2017 | 0 Comments

To understand running of any kind we have to understand the basic aspects. Natural Running – Running barefoot. The reason we limit natural running to running without [...]

Are Your Shoes Slowing You Down?

December 27, 2016 | 0 Comments

“The bottom line with shoes is that, as the only real equipment marathoners use, they have not improved race times. Most likely, they have prevented a 1:59 marathon [...]

Your Shoes are Worn Out

December 8, 2016 | 0 Comments

This is the #1 reason why a runner gets injured. Looking out at everyone who runs, worn out shoes are the biggest cause of injury. Whenever someone talks to me about an [...]